CAPA/PREPARES (Childbirth and Parenting Assistance) provides an environment for parents to build loving bonds with their kids to prepare them for a healthy future. CAPA/PREPARES offers stabilizing and advocacy services to expecting and parenting individuals and families with children ages 5 and under.



Circle of Security® Parenting™ (COSP) is a unique group that helps parents understand and respond to their child’s emotions. Through COSP, parents discover they are capable of connecting with, loving, and raising secure children. CAPA/PREPARES offers the 8-week COSP group quarterly for expecting parents and parents of children aged 0–5 years. 

For more information contact Lisa Green at 509-455-4970 or lisa.green@cceasternwa.org



Offers parents the opportunity to have parent support, goal setting, and community resources to help them be the parent they want to be with support from our compassionate circle of security-trained case managers. 

For more information contact Sarah Durrant at sarah.durrant@cceasternwa.org.


The Homework Club provides parent support, student learning assistance, and technology help. Families sign up for weekly 90-minute tutoring sessions supervised by CAPA education staff and volunteers. Students receive one-on-one support for their online learning goals.

For more information contact Sandi Nokes at Sandi.nokes@cceasternwa.org.

FAMILY COMPANIONS (formerly Mother Mentors)

This mentorship opportunity supports parents to build bonds with their children aged 5 and under. Each week for 1 year, parents meet with their mentors in-person for 2 hours to enjoy activities, including games, crafts, parties, exercise, and cooking.

For more information contact Claire Foster-Dow at claire.foster-dow@cceasternaw.org.


This group offers a relaxing, judgment-free space for moms to learn together. CAPA/PREPARES staff members participate with moms in conversations, cooking classes, and opportunities to access resources. 

Mothers of children aged 0-5 can attend on a drop-in basis and receive free childcare during group. 

For more information contact Ellie Toone at ellie.toone@cceasternwa.org.


Participants learn parenting skills at these free, 4-week classes. They are open to parents of children aged 5 and under, as well as pregnant women and their partners. Participants receive a certificate of attendance.


Parents of children aged 5 and under can receive 12 diapers per child every 30 days. Every 60 days, they can receive maternity and children’s clothing sized newborn to 5T. No appointment is necessary, and parents must bring photo ID and proof of each child’s date of birth.  


Wednesday 10:30-11:15 am 

Parents and toddlers meet in a nurturing environment to have fun singing, dancing, playing instruments, and hearing stories.


Every Thursday 10 - 11 am

A social support group for mentors and moms with children under the age of five. Our goal is to build friendships and support one another in navigating parenthood.

For more information on CAPA please contact our front desk at (509) 455-4986.